Meet Our Team
Compassionate care, empowering growth
At The Calming Center, we understand that finding the right counselor and scheduling your first session can feel overwhelming. Our goal is to make the process as seamless as possible. We prioritize prompt communication, ensuring timely responses to phone calls, messages, and emails while addressing any questions you may have about counseling. Our flexible office hours accommodate both work and school schedules. We are committed to providing an unbiased, supportive environment where clients feel safe to seek help without fear of judgment.
Bethany Oberg
Owner, LPC, LCMHC, QS, LPC
Bethany’s counseling approach is rooted in building a strong client-therapist relationship which is the essential cornerstone of the foundation for meaningful growth and change. With her client-centered approach, she guides her clients through emotional healing, helping them find solutions to restore their sense of inner peace and well-being.
Bethany offers individual clinical supervision for LCMHCA’s in the licensure process and post-licensure consultation. She also serves as site supervisor for Wake Forest University, providing training and mentorship for graduate students in their Clinical Mental Health Counseling Program.
Outside of the office, Bethany enjoys family time with her three children, hiking with her black lab Mollie, and unwinding on her porch swing.
knowledgeable and dedicated
“Bethany truly listens with empathy, warmth, and understanding. Her ability to create a safe and supportive space makes it easy to open up and feel heard. She approaches therapy with genuine care and professionalism, tailoring her guidance to each individual’s needs. Bethany’s expertise in helping clients navigate challenges, build resilience, and foster personal growth is evident in every session. If you’re looking for a kind, knowledgeable, and dedicated therapist, talk to Bethany. She has a gift for making people feel seen, supported, and empowered on their journey toward healing.”
Catie McMillian
LCMHCA, Lead Clinician & Clinical mentor
Catie is a graduate of Wake Forest University’s Clinical Mental Health Counseling Program and is currently working towards becoming a licensed mental health counselor.
Catie offers a supportive space to help you find your footing again. Using Dialectical Behavior Therapy (DBT), she helps clients learn real-life skills to manage stress, regulate emotions, and improve relationships. Catie is known for her calm, grounded presence and her ability to walk alongside clients as they build confidence, stability, and a greater sense of control in their lives.
When she is not counseling, Catie enjoys spending time with her family and friends playing guitar, going on hikes, and kayaking. Catie loves her three fur babies: Rex, Knight, and Miss Kitty and has recently developed an interest in birdwatching.
uplifting and genuine
“Catie is a kind, supportive, and insightful counselor who brings new insight, genuine care, and a strong dedication to helping others grow and heal. She takes the time to listen deeply, and her passion for helping others is evident. She approaches therapy with care, professionalism, and a strong commitment to growth. Catie is uplifting and a breath of fresh air in the field of mental health!”
Ingram Johnson
LCMHCA
Ingram brings a unique blend of wisdom, professionalism, and genuine care to therapy at The Calming Center.
Ingram is experienced in helping her clients with understanding the mind-body connection, emphasizing the importance of individualized support and the value of building meaningful, trusting relationships. Her background in wellness and leadership inform her holistic and client-centered approach to counseling.
Ingram is especially passionate about supporting individuals in making sustainable, values-driven changes in their lives. Her approach emphasizes collaboration, authenticity, and meeting each client where they are in their journey
wisdom and perspective
“Ingram’s ability to build authentic connections and meet clients where they are truly stands out. She brings a unique perspective shaped by years of experience helping others reach their goals, and she translates that into a compassionate, client-centered approach to counseling.”